is there a relation between the emotional package you carry and the kind of cloth you put on ??
do you tend to put cloth all over you as away to get protection and safety , safety from weather,.....dirt ,..... from other people from seeing your body ???
do you tend to keep cloth at your wardrobe even if you are not wearing it for more than a year or maybe more ?
if you find yourself doing this most probably you are not clogging your cloth actually you are clogging your emotions .
What space do you have in your life ???
if you find yourself always procrastinating about buying new cloth and you often say i don't have enough cloth and ironic enough when you open your wardrobe you find a lot of cloth that you don't wear be assured you need you need to do some house work before you can buy new cloth , you need to get ride off the cloth that you have and you don't wear before you can buy new ones , you see it is very simple You need to make a space for the new thing to get in , the same rule apply for emotions if you need to feel love and loved you need to get ride off anger , hate,needy and being ego centric
those are the kind of emotions that keep you occupied from experimenting love and allowing love in your life .
space tips
1)start by reviewing those items that you did not use or wear over a year , then collect them give them away or through them if they are not wearable
2)allow your self to experience the freedom of the empty space for a while
3)now and only now go shopping and treat yourself well by getting what you really want because you deserve it !!!!!
emotional tips
1)start by having a log or diary of the emotions that come across your day and just note them , fill them and see if there is a pattern
2)make a decision to take responsibility for those feelings and start to own them ,own your anger and your hate , your sadness and your frustration because without owning them you can not deal with them
3)meditate every day on those feelings and let them go , remember you have feelings , but you are not those feelings , remember you are in control not your feelings
if you have any question please email me at islam@breakthroughcoaching.net
do you tend to put cloth all over you as away to get protection and safety , safety from weather,.....dirt ,..... from other people from seeing your body ???
do you tend to keep cloth at your wardrobe even if you are not wearing it for more than a year or maybe more ?
if you find yourself doing this most probably you are not clogging your cloth actually you are clogging your emotions .
What space do you have in your life ???
if you find yourself always procrastinating about buying new cloth and you often say i don't have enough cloth and ironic enough when you open your wardrobe you find a lot of cloth that you don't wear be assured you need you need to do some house work before you can buy new cloth , you need to get ride off the cloth that you have and you don't wear before you can buy new ones , you see it is very simple You need to make a space for the new thing to get in , the same rule apply for emotions if you need to feel love and loved you need to get ride off anger , hate,needy and being ego centric
those are the kind of emotions that keep you occupied from experimenting love and allowing love in your life .
space tips
1)start by reviewing those items that you did not use or wear over a year , then collect them give them away or through them if they are not wearable
2)allow your self to experience the freedom of the empty space for a while
3)now and only now go shopping and treat yourself well by getting what you really want because you deserve it !!!!!
emotional tips
1)start by having a log or diary of the emotions that come across your day and just note them , fill them and see if there is a pattern
2)make a decision to take responsibility for those feelings and start to own them ,own your anger and your hate , your sadness and your frustration because without owning them you can not deal with them
3)meditate every day on those feelings and let them go , remember you have feelings , but you are not those feelings , remember you are in control not your feelings
if you have any question please email me at islam@breakthroughcoaching.net
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Comments
Sometimes you keep the clothes you're not wearing in the Wardrobe for 3 seasons awaiting your damned body to get in shape and fit in those clothes ;->.
I totally agree with you, everyone literally has to clean out his/her closet. It's not only hiding place for outmoded clothes but also old ideas, negative people.
Too often we dwell on thoughts that no longer fit our lifestyle,too often we spend our energies with people whose interests have grown apart from ours.
Once you decide to clean your life's closet,be alert that it doesn't get cluttered again with the same old pattern.
hmm , right sometimes you keep the cloth you are not wearing in the wardrobe hoping that your body will get in shape so you can wear them actually that implies the following
you are not OK with who you are right now ,
you do not like your body as how it is and you wait till your body is in shape till you can wear what you consider an OK cloth , the challenge with that it directly affects your self esteem and it send a negative messages all the time you try to get in shape because in your subconscious the message playing is : Once day i will be OK , so i will wear those wonderful cloth .
Sonia , the trick is you need to ENJOY who you are right now , i don't care if you are 1000 lbs over weight or you are bald you need to ENJOY yourself
if you are overweight , wear the cloth that is fine with your body type (and by the way get an image consultant who will help you with your body type characteristics and preference )
and while you are ENJOYING your self as you are work toward getting in shape , the difference is when you work toward your objective and you are coming from a place of enjoyment and happiness you are setting the stage for attracting the outcome you seek and that simply is the law of attraction . (i will have blogs about the law of attraction soon .
do your self a favor and get ride of those cloth that you did not wear for a while and when you are ready and when you are happy enjoying your journey you will get those cloth when they are supporting not defecting your self esteem
Islam
iabokandil@gmail.com